This SUNDAY nov 29th the U10’s will be going for a hike along the Moses Mountain River to the Dam. We did it last year and it was a big hit.
Parents are welcome to join along and needed to drive from the hill to the hike location. About 5 mins past Martock.
It’s a great way for new parents to meet and get to know who is who. As well as a little exercise.
We will meet in the parking lot slightly before 10:00 and head out by 10:05.
Hope you can make it!
Just a reminder we have dryland on Wednesday evening. We will be meeting at the Acadia Sports Complex at 5:00Pm and the session runs until 6:30pm. Make sure to bring water!
Meeting will be postponed – time and date TBD
We just had a coaches meeting, and have decided to cancel tommorows Sunday Dryland for all age groups tommorow (Nov 22)
Also, as a bit of clarification for the upcoming trampoline session on the 29th, the session will be for all U14+ athletes. For convenience, you can forward wavers to me by email ( email@example.com ). Or, they can be brought with Athleats on the day of the event. Don’t forget to sign up on event arc!
A Special Weather Statement has been issued by Environment Canada. It’s going to rain, a lot.
Charge your batteries, cell phones, iPads, laptops, and tablets,
Have your rain boots ready,
Order your Chinese food,
Because dry-land is cancelled!
See you next Sunday
The MSRC monthly meeting will be held tomorrow at 10 am.
Everyone is welcome to attend.
Here is the plan for the upcoming Sunday Dryland sessions.
Nov 22 – Same as usual, meet at Ski Martock 10am-12pm
Nov 29 – GET AIR Trampoline session! (Details below)
Lauren Richardson has put together this dryland for everyone. Please read through and follow her instructions below
“Thought this would be a fun Sunday dryland session to get athletes more comfortable in the air and with their body mechanics! Join us for some fun at the Get Air trampoline park in Dartmouth. We will start at 10am. The first hour will cost $17 and the second hour $8. Depending on how individual athletes feel they can stay the full two hours or finish after an hour.”
Please sign up to participate so we have an idea of numbers:
Please fill out a waiver in advance online:
If you need more information check out the website:
CFSA Club Coach Course
This is the first step to becoming a Freestyle Ski Coach!
Location: Martock Dates: Dec. 27-29, 2015 (3 days)
Times: 8:30am – 4pm
Registration: Contact Eric Mullaley
Good morning U12 parents,
Please stop by the race shack office next time you’re at the hill for dry land training. If you haven’t already, we need you all to sign an ACA form, and I believe a medical release form. Lynn Murphy will be there to help you with this, she’s great. It’s best to stop in, say hello, and make sure all of your registration is in order.